6 Best Collagen Boosting Drink Recipes
- 🥣 Bone Broth Collagen Boosting Drink
| Ingredients 🌿 | Quantity 📏 |
|---|---|
| 🐔 Homemade Chicken Bone Broth | 1 cup |
| 💪 Collagen Powder | 1 tablespoon |
| 🧂 Sea Salt | A pinch |
| 🍋 Fresh Lemon Juice | 1 |
| Steps 🥄 | Details 🔍 |
|---|---|
| 1️⃣ Prepare the Broth | Simmer chicken bones for 8 hours. ⏳ |
| 2️⃣ Add Collagen Powder | Stir in 1 tbsp collagen powder. 💪 |
| 3️⃣ Season with Lemon & Salt | Squeeze lemon juice and sprinkle sea salt. 🍋🧂 |
| 4️⃣ Serve Warm | Stir well and enjoy in soup bowls. 🥣✨ |
Enjoy this soothing and nourishing drink, perfect for boosting collagen and relaxing after a long day! 🛀
3. 🥕🍊 Carrot-Orange Collagen Boosting Drink
| Steps | Ingredients | Instructions |
|---|---|---|
| 1 🌀 | 🥕 1 Carrot (chopped) | Add chopped carrots, orange juice, and water into a blender. |
| 2 🍊 | 🍊 Juice from 1 Orange | Blend until smooth and well-mixed. |
| 3 💪 | 💪 1 Tbsp Collagen Powder | Add collagen powder and blend again for a silky texture. |
| 4 ❄️ | 💧 1 Cup Water | Serve it chilled and enjoy your refreshing drink! |
🌟 Nutritional Boost
| Ingredient | Benefit |
|---|---|
| Carrot 🥕 | Promotes better vision & glowing skin |
| Orange 🍊 | Loaded with Vitamin C for immune support |
| Collagen 💪 | Helps maintain healthy skin, joints, and hair |
Stay hydrated, healthy, and energized with every sip! 🥤✨
5. 🫐🥥 Blueberry-Coconut Collagen Boosting Drink
| Ingredients 🌿 | Quantity 📏 |
|---|---|
| 🫐 Blueberries | 1 cup |
| 💪 Collagen Powder | 1 tablespoon |
| 🥥 Coconut Water | 1 cup |
| 🌾 Flaxseeds | 1 tablespoon |
| Steps 🥄 | Details 🔍 |
|---|---|
| 1️⃣ Blend Ingredients | Blend blueberries, coconut water, and flaxseeds until smooth. 🍹 |
| 2️⃣ Add Collagen Powder | Add 1 tablespoon of collagen powder and blend again. 💪✨ |
| 3️⃣ Serve Chilled | Pour into a glass and enjoy cold for a refreshing treat. ❄️🌊 |
Tip 💡
This shake is a perfect way to boost collagen while staying hydrated and healthy. One glass a day will keep your skin glowing without overloading your system. 🌟😊
2. Watermelon-Lime Collagen Boosting Drink 🍉🍋
Enjoy a refreshing burst of hydration with this easy-to-make, collagen-packed drink. It’s perfect for hot days or whenever you need a healthy boost!
Ingredients 🌿
| Ingredient | Amount |
|---|---|
| Watermelon (chopped) | 1 cup |
| Collagen powder | 1 tablespoon |
| Lemon juice | 1 lemon |
| Water | ½ cup |
Method 🥤
1️⃣ Blend: Add chopped, deseeded watermelon and water to a blender. Blend until smooth. 🍉💦
2️⃣ Mix: Pour the mixture into a glass, then stir in 1 tablespoon of collagen powder. 💪✨
3️⃣ Top with Lemon: Squeeze fresh lemon juice over the drink for a tangy twist. 🍋
4️⃣ Chill & Serve: Serve the drink cold and enjoy a refreshing sip of wellness! ❄️🍹
Enjoy the hydrating goodness of watermelon and the skin-loving benefits of collagen in every sip!
4. Pomegranate-Collagen Collagen Boosting Drink 🍹
Enjoy a refreshing, collagen-boosting drink that’s easy to make and delicious. Here’s how:
| Ingredients 🌿 | Amount |
|---|---|
| Pomegranate Seeds | 1 cup |
| Collagen Powder | 1 tablespoon |
| Cold Water | 1 cup |
| Salt | A pinch |
Method
Sprinkle a pinch of salt to taste, serve it chilled, and enjoy! ❄️✨
Take 1 cup of cold water and 1 cup of pomegranate seeds. Grind them together until smooth. 🍉💦
Strain the mixture to get a clear juice.
Add 1 tablespoon of collagen powder to the juice and mix well. 💪
6. 🥒🍍 Cucumber-Pineapple Collagen Boosting Drink
| Ingredients 🌿 | Quantity 📏 |
|---|---|
| 🥒 Cucumber | 1 (peeled & chopped) |
| 🍍 Pineapple (chopped) | 1 cup |
| 💧 Water | 1 cup |
| 🌱 Mint Leaves | 4-5 |
| Steps 🥄 | Details 🔍 |
|---|---|
| 1️⃣ Blend Ingredients | Blend cucumber, pineapple, and water until smooth. 🍹 |
| 2️⃣ Add Mint Leaves | Stir in fresh mint leaves for a refreshing twist. 🌿 |
| 3️⃣ Serve Chilled | Pour into a glass and enjoy it cold. ❄️✨ |
Tip 💡
One glass of this collagen-boosting drink daily is enough! Since collagen is a protein, having too much can lead to digestion issues like bloating or diarrhea. 🚫 Be mindful of portions for a happy tummy! 😊