5 Yoga Poses for Kids
Lined Circle
Helps with balance and focus. Plus, kids love pretending to be a tree!
1. Tree Pose!
Pink Blob
Pink Blob
2. Cobra Pose!
Great for strengthening their back and improving posture. They'll feel like a superhero!
Perfect for relaxation and stretching. And the name says it all—pure joy!
3. Happy Baby Pose!
4. Cat-Cow Pose!
Improves flexibility and coordination. Plus, it’s fun to meow and moo!
5. Butterfly Pose
Enhances flexibility and calms the mind. Your kids will feel like fluttering butterflies!