5 Yoga Poses for Kids

Lined Circle

Helps with balance and focus. Plus, kids love pretending to be a tree!  

1. Tree Pose!

Pink Blob
Pink Blob

2. Cobra Pose!  

Great for strengthening their back and improving posture. They'll feel like a superhero! 

Perfect for relaxation and stretching. And the name says it all—pure joy! 

3. Happy Baby Pose!

4. Cat-Cow Pose! 

Improves flexibility and coordination. Plus, it’s fun to meow and moo!  

5. Butterfly Pose 

Enhances flexibility and calms the mind. Your kids will feel like fluttering butterflies!